Издательство: izdat-knigu.ru, 2015
ISBN: 9781311461575
Язык: английский
Формат: электронная книга (epub)
Аннотация
There is no place for a word «diet» in this book.
Instead the author is talking about such a concept as «a way of life.» By changing lifestyles, we are changing everything.
The author offers to readers his own approach to solve the problem of excess weight including time-tested designed exercise, proper nutrition and the desired aesthetic treatments for the body.
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